Umncedisi olungileyo wokuhamba nge-axillary crutches

Ubusika lixesha leziganeko eziphakamileyo zokutyibilika kunye nokuwa ngengozi, ngakumbi xa iindlela zimtyibilizi emva kwekhephu, ezinokukhokelela kwiingozi ezinjengokwaphuka kwemilenze engezantsi okanye ukwenzakala kwamalungu. Ngethuba lenkqubo yokubuyisela kwingozi okanye utyando, ukuhamba ngoncedo lweentonga kuba yinqanaba elibalulekileyo.

Xa abantu abaninzi beqala ukusebenzisa iintonga, badla ngokuba namathandabuzo amaninzi kunye nokudideka: “Kutheni ndisiva iintlungu zomqolo emva kokuhamba kangangexesha elithile ngeentonga?” “Kutheni amakhwapha ebuhlungu emva kokusebenzisa iintonga?” “Ndingazikhulula nini iintonga?”

Yintoni intonga ye-axillary?

Iintonga ze-Axillary ziluncedo oluqhelekileyo lokuhamba olunokunceda ngokusebenzayo abantu abathintelwe ukushukuma kwemilenze engezantsi ngokuthe ngcembe babuyise isakhono sabo sokuhamba. Ubukhulu becala yenziwe ngenkxaso yekhwapha, umqheba, umzimba oncamathelayo, iinyawo zetyhubhu kunye nezigqubuthelo zeenyawo ezingatyibiliki. Ukusetyenziswa ngokufanelekileyo kweentonga akunikezeli nje kuphela ukuzinza kunye nenkxaso kwabo bafuna inkxaso, kodwa kunye nokuqhankqalaza komsebenzisi kukulimala okongeziweyo kumalungu aphezulu.

Intonga

Indlela yokukhetha i-axillary crutch efanelekileyo?

1.Ukuphakama uhlengahlengiso

Lungisa ubude beentonga ngokobude bakho, ngokuqhelekileyo ubude bomsebenzisi buthabatha i-41cm.

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2.Uzinzo kunye nenkxaso

Iinduku ze-Axillary zibonelela ngozinzo kunye nenkxaso, kwaye zifanelekile kubasebenzisi abanamalungu angaphantsi angakwaziyo ukuxhasa ubunzima bomzimba wabo. Ngokuxhomekeke kwiimfuno ezithile zomsebenzisi, zingasetyenziswa kwicala elinye okanye kumacala omabini.

3.Ukuqina kunye nokhuseleko

Iintonga ze-Axillary kufuneka zibe neempawu zokhuseleko ezifana nokumelana noxinzelelo kunye nokumelana nempembelelo, kwaye zihlangabezane neemfuno ezithile zamandla. Ngexesha elifanayo, izixhobo ze-axillary crutches kufuneka ziqiniswe kwaye zithembeke, ngaphandle kwengxolo engaqhelekanga ngexesha lokusetyenziswa, kwaye zonke iindawo zokulungelelanisa kufuneka zibe lula.

Ngoobani iintonga ze-axillary ezifanelekileyo?

I-1.Izigulane ezinokulimala kwamalungu angaphantsi okanye ukubuyisela emva kokuhlinzwa: Kwiimeko ezinjengokuphuka komlenze, utyando lokutshintshwa ngokudibeneyo, ukulungiswa kokulimala kwe-ligament, njl., ii-axillary crutches zinokunceda ukwabelana ngobunzima, ukunciphisa umthwalo kwimilenze ephantsi eyonzakeleyo, kunye nokukhuthaza ukubuyiswa.

2.Abantu abaneengxaki ezithile ze-neurological: Xa i-stroke, intambo yomgogodla, i-sequelae ye-polio, njl.

3. Abantu abadala okanye abakhubazekileyo: Ukuba abantu banobunzima bokuhamba okanye badinwe ngokulula ngenxa yokuncipha kwemisebenzi yomzimba, ukusebenzisa iintonga ze-axillary kunokunyusa ukuzithemba okanye ukhuseleko lwabo ekuhambeni.

Izilumkiso zokusebenzisa iintonga ze-axillary

I-1.Kuphephe ukunyanzeliswa kwexesha elide kwi-armpits: Ngexesha lokusetyenziswa, musa ubunzima bomzimba obuninzi kwinkxaso ye-armpits. Kufuneka uthembele ikakhulu kwiingalo nasezintendeni zakho ukuze ubambe izibambo ukuxhasa umzimba wakho ukunqanda umonakalo kwimithambo-luvo kunye nemithambo yegazi emakhwapheni, nto leyo enokubangela ukuba ndindisholo, iintlungu okanye ukwenzakala.

2.Hlola i-crutch rhoqo: Khangela ukuba iindawo zikhululekile, zigugile okanye zonakaliswe. Ukuba kukho naziphi na iingxaki ezifunyenweyo, kufuneka zilungiswe okanye zitshintshwe kwangethuba ukuqinisekisa ukusetyenziswa ngokukhuselekileyo.

3.Ukhuseleko lokusingqongileyo oluphantsi: Umphezulu wokuhamba kufuneka wome, ube tyaba kwaye ungabi nemiqobo. Kuphephe ukuhamba kwindawo emtyibilizi, embhoxo okanye egqunywe ngobutyobo ukunqanda ukutyibilika okanye ukukhubeka.

4.Gcoba i-foce ngokuchanekileyo: Xa usebenzisa iintonga, iingalo, amagxa kunye nesinqe kufuneka zisebenze kunye ukuze zigweme ukuthembela ngokugqithiseleyo kwi-muscle ethile ukukhusela ukukhathala kwemisipha okanye ukulimala. Ngexesha elifanayo, indlela kunye nexesha lokusetyenziswa kufuneka lihlengahlengiswe ngokwesimo somzimba womntu kunye nenkqubela phambili yokubuyisela. Ukuba kukho nakuphi na ukungonwabi okanye umbuzo, qhagamshelana nogqirha okanye abasebenzi bokubuyisela kwisimo sangaphambili ngexesha.

Ixesha lokuyeka

Ukuyeka nini ukusebenzisa iintonga ze-axillary kuxhomekeke kwiqondo lokuphiliswa kwefacture kunye nenkqubela phambili yokubuyisela kwimeko yesiqhelo. Ngokuqhelekileyo, xa iziphelo zokuphuka zifezekise ukuphulukiswa kwamathambo kwaye amandla e-muscle yelungu elichaphazelekayo lisondele kwisiqhelo, unokuqwalasela ukunciphisa ngokuthe ngcembe ukuphindaphinda kokusetyenziswa de ushiywe ngokupheleleyo. Nangona kunjalo, ixesha elithile kufuneka limiselwe ngugqirha kwaye akufanele ligqitywe nguwe.

Ekuphuculweni kwendlela, yonke impucuko encinci inkulu ekubuyiseleni ukuchacha ngokupheleleyo. Siyathemba ukuba eli nqaku linokukunceda. Ukuba uhlangabezana nazo naziphi na iingxaki okanye iinkxalabo ngexesha lokusetyenziswa kweentonga okanye ezinye iinkqubo zokuvuselela, nceda ufune uncedo lwengcali ngexesha.

 


Ixesha lokuposa: May-12-2025