Intwasahlobo lixesha leziganeko eziphezulu zokungalungelani nezinto ezithile, ngakumbi xa kukho i-pollen eninzi.
Iziphumo zokwaliwa umungu entwasahlobo
1.Iimpawu ezibukhali
- Indlela yokuphefumla: ukuthimla, ukuxinana kweempumlo, impumlo ebalekayo, umqala orhawuzelelwa, ukukhohlela, kwaye kwiimeko ezimandundu, isifuba somoya (ukuphefumla nzima, ukuphefumla nzima)
- Amehlo: i-conjunctivitis (ubomvu, ukukrazula, ukutshisa
- Ulusu: ukudumba, ieczema, okanye ukudumba kobuso
- Umzimba wonke: ukukhathala, intloko ebuhlungu, ukuphazamiseka kokulala
2.Iziphumo zexesha elide
- Ukwaliwa okuphindaphindiweyo kunokonzakalisa irhinitis engapheliyo, sinusitis, okanye isifuba
- Ukunciphisa umgangatho wobomi, okuchaphazela umsebenzi, ukufunda kunye nemisebenzi yangaphandle
Izityalo ze-pollen eziqhelekileyo ezibangela ukwaliwa entwasahlobo
I-pollen allergy ibangelwa ikakhulu zizityalo ezivulelwe ngumoya (ezixhomekeke emoyeni ukuze zisasazeke). I-pollen yazo ilula, inkulu ngobuninzi, kwaye kulula ukuyisasaza. Ii-allergener eziqhelekileyo ziquka:
Amanyathelo othintelo kwi-pollen aleji
1.Nciphisa ukuba sesichengeni kumungu
- Zithintele iiyure zencopho: Ugxininiso lwePollen luphezulu phakathi kwe-10am kunye ne-4pm kwiintsuku ezinelanga, kuphephe ukuphuma.
- Vala iingcango neefestile: Sebenzisa inkqubo yomoya omtsha okanye umoya opholileyo ukuze uthintele umungu ukuba ungangeni egumbini
- Ukhuseleko lwangaphandle: Nxiba iimaski ezichasene ne-pollen (ezinje nge-N95), iiglasi, iimpahla ezinemikhono emide, kwaye uhlambe kwaye utshintshe iimpahla kwangoko emva kokubuyela ekhaya.
2.Ulawulo lokusingqongileyo
- Sebenzisa isicoci se-HEPA sokucoca umoya kwaye ucoce isihluzo se-air conditioning rhoqo
- Kuphephe ukubeka iintyatyambo ngaphakathi (ezifana neenyibiba, oojongilanga kunye nezinye iintyatyambo ezinomvumvuzelwano wezinambuzane, ezidla ngokuba nomngcipheko ophantsi kodwa zingenza mandundu iimpawu kubantu ababuthathaka)
3.Ukungenelela kwangethuba
- Qalisa ukusebenzisa i-antihistamines kwiiveki ezi-1-2 ngaphambi kwexesha lokungalungi (isikhokelo sikagqirha siyafuneka)
- Abantu abanovelwano kakhulu banokubhaqa izinto ezingalunganga kwaye baphuhlise izicwangciso zokukhusela ezijoliswe kuzo
Unyango lwe-pollen allergy
1.Unyango lweziyobisi
- Antihistamines: Cetirizine, Loratadine (ukuphelisa impumlo erhawuzelelwa kunye nokuthimla)
- Iihomoni zokutshiza ngeempumlo: budesonide, mometasone furoate (ukuphelisa ukuxinana kweempumlo kunye nokudumba)
- I-Leukotriene receptor antagonists: i-Montelukast sodium (umncedisi ekulawuleni i-asthma
- Emergency: Sebenzisa i-salbutamol inhaler ngexesha lokuhlaselwa kwe-asthma, kwaye ufune unyango ngokukhawuleza ukuba uhlaselo lunzima.
2.Immunotherapy (unyango lwe-desensitization)
- Ngolawulo olungaphantsi kweelwimi okanye i-subcutaneous injection ye-allergenic extracts, ukunyamezela kuyaphuculwa ngokuthe ngcembe, kulungele abantu abanexesha elide kunye ne-allergies ephindaphindiweyo.
Indima ye-oxygen concentrators kunyango lwe-allergies
1.Iimeko ezisebenzayo
- I-pollen allergy ibangela i-asthma enzima okanye ubunzima bokuphefumla, okukhokelela ekunciphiseni ukugcwala kwe-oxygen egazini (<95%).
- Isigulana sinezifo ezingapheliyo zokuphefumla (ezifana neCOPD, i-pulmonary fibrosis), kwaye iimpawu ziba nzima ngexesha le-pollen.
2.Imisebenzi kunye nemida
- Ubonelelo lweoksijini eyongezelelweyo: ikhulula i-hypoxia kwaye inqande umonakalo welungu, kodwa ayikwazi ukunyanga ngokwazo
- Kufuneka ukusebenzisana nolunye unyango: iziyobisi ezichasayo, i-bronchodilators, njl.
- Izixhobo ezingabalulekanga: I-allergies encinci ayifuni i-oxygen concentrator, kwaye ingasetyenziselwa kuphela emva kovavanyo lukagqirha.
3.Imiqathango yokusetyenziswa
- I-oxygen concentrator kufuneka ihlambulule isihluzo rhoqo ukukhusela i-pollen ekuvaleni i-air inlet
- Izicoci zomoya zisafuneka ngaphakathi endlwini ukunciphisa ukuxinana kwepollen
Ixesha lokuposa: Apr-15-2025